Damn. I didn't make my two-three pound goal. I dropped one pound, which is still to be commended after such a crappy week.
So yay for me and my one pound loss!
5 Reasons Barbells Aren’t Just for Gym Bros
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Barbells can seem really intimidating, especially if you’re newer to
strength training or if you feel like you have a more casual relationship
with lifti...
1 week ago

Keep plowing away. I know it's cliche, It doesn't happen overnight.
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