Damn. I didn't make my two-three pound goal. I dropped one pound, which is still to be commended after such a crappy week.
So yay for me and my one pound loss!
What Death Taught Me About Life: A Mindful Approach to Grief, Loss, and
Aging
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Note: The post below references my experiences with and thoughts on death
and dying. These are topics we each must approach in our own way and in our
own...
1 day ago
Keep plowing away. I know it's cliche, It doesn't happen overnight.
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