Damn. I didn't make my two-three pound goal. I dropped one pound, which is still to be commended after such a crappy week.
So yay for me and my one pound loss!
Healthspan vs. Lifespan: Why Women Are Living Longer—but Not Healthier
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We’re living longer than ever before—but are we living better? Thanks to
medical advancements and lifestyle shifts, the average lifespan has
increased mo...
4 days ago
Keep plowing away. I know it's cliche, It doesn't happen overnight.
ReplyDeletejr