Damn. I didn't make my two-three pound goal. I dropped one pound, which is still to be commended after such a crappy week.
So yay for me and my one pound loss!
The Wellness Industry Trap—Here’s What Real Wellness Could Look Like
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When you hear the word wellness, what do you picture? Yoga pants and green
juice? Organic produce? High-end essential oils and crystals? A trendy
retreat...
1 day ago
Keep plowing away. I know it's cliche, It doesn't happen overnight.
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