The week was really rough for everyone at work, so I really wanted some carbohydrates, some comfort food. While I enjoyed my manicotti, mixed drinks, cookies, fried cheese cubes, cheesy enchiladas and half a chocolate bar - wow that looks really bad now - I think I might still my goal of losing three pounds or at least two pounds.
I made sure to work out everyday this week and even once outside. See Erin? I can play outside too! So yay me!
I hope to weigh in at 173 Monday. That's two pounds down. Cross your fingers!
Episode #149: “Scrolling & Self-Esteem: Body Image in a Digital Age” with
Dr. Charlotte Markey
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Body image plays a critical role in shaping how we perceive ourselves,
engage with others, and make lifestyle choices. But reaching a place of
acceptance...
3 days ago
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Hell, ya! Check out that woody area south of Bridgeport Township. Damn, thinking of it makes me miss my dog.
ReplyDeleteWhen you finally get canned, you should come to Utah. We'll strap a pack on your back, march you up a hill and go camping! You'll forget all your problems!
I'm so amazed you're sticking to your plan at a time like this. Way to go, Theresa.
Oh! I so should do that! I'm there man!
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