Simple blog today.
1. I <3 skating. Maybe I should say so with this really cute skate necklace?). I went skating instead of running tonight. By the time I got home it was too dark to go run on the wooded path I like. So I went skating.
2. I love skating. Did I mention that?
3. I miss roller derby.
4. Skating is a very good work out, but it only get your lower half.
The plan for the week: Monday - yoga, Tuesday - skating, Wednesday - boot camp, Thursday - running, Friday - going dancing, Saturday - sleep in, Sunday - nothing.
How to Stay Consistent With Your Mental and Physical Goals During the
Holidays
-
If you’ve ever felt like the moment the pumpkin spice latte drops, your
fitness routine and mental clarity start to crumble, you’re not alone. The
holida...
4 days ago

No comments:
Post a Comment