Woo hoo! I made it into the top ten for the weight loss challenge at work!
Although, I feel slightly guilty for celebrating everyone's bad week. The group only lost about 17 pounds and there are about 29 of us participating, I believe. A lot of people had to pay a buck. I'm guessing Black Monday (the day the layoffs and pay cuts began being announced) caused a lot of people to cheat on their diets. Emotional eating (or drinking) can be a killer.
Stay strong my newspaper brothers and sisters!
The Wellness Industry Trap—Here’s What Real Wellness Could Look Like
-
When you hear the word wellness, what do you picture? Yoga pants and green
juice? Organic produce? High-end essential oils and crystals? A trendy
retreat...
16 hours ago
No comments:
Post a Comment