I haven't updated in what seems like forever.
Well, here's a quick update. I joined a Weight Loss Challenge at work, pay in $10 at the beginning and a dollar every time you gain weight, the winner gets cash. I think there's going to be a top three.
Anyway. The first week I gained a pound, this week I lost three. So I'm pretty excited about that.
In other news? My yoga teacher might add some classes to her schedule and she's already signed up to teach in the spring and summer. So that makes me happy and I'm going to try out a yoga class where she goes for yoga. It's sort of out of the way for me, but I want to try it out anyway.
And today after work, I'm working out at the gym. Woo.
Tomorrow it's Salad Wednesday at work and the out-of-the-way yoga class. Fire up for a good week!
That's all for my well overdue update.
What Death Taught Me About Life: A Mindful Approach to Grief, Loss, and
Aging
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Note: The post below references my experiences with and thoughts on death
and dying. These are topics we each must approach in our own way and in our
own...
1 day ago
God, that Weight Loss Challenge seems cruel in Flint's economy! I hope you win!
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