Damn. I didn't make my two-three pound goal. I dropped one pound, which is still to be commended after such a crappy week.
So yay for me and my one pound loss!
The Anti-Glow-Up: Why Your Best Self Isn’t a Checklist
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After some casual scrolling on social media, the internet has kindly
informed me that I’m not keeping up with the self-optimization I’m supposed
to be do...
4 days ago

Keep plowing away. I know it's cliche, It doesn't happen overnight.
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