Woo hoo! I made it into the top ten for the weight loss challenge at work!
Although, I feel slightly guilty for celebrating everyone's bad week. The group only lost about 17 pounds and there are about 29 of us participating, I believe. A lot of people had to pay a buck. I'm guessing Black Monday (the day the layoffs and pay cuts began being announced) caused a lot of people to cheat on their diets. Emotional eating (or drinking) can be a killer.
Stay strong my newspaper brothers and sisters!
How I Rebuilt a Healthier Relationship With Running
-
I’ve been a runner for a long time, but it’s taken me years to claim that
identity. It’s taken me even longer to do it in a healthy way. For one
thing, I...
5 days ago
Posts
No comments:
Post a Comment